clock is ticking

Arise, Shine, Invest, Act

One of the frustrations of this Covid 19 Pandemic season is the lack a voice that gives clear direction, that facilitates our confronting brutal facts yet retaining hope, that calls us to courage, unity, and kindness.  My frustration is compounded by the fact that in point this out 4 fingers point at me as I […]


Lesson Learnt From An Early Morning Bike Ride

Cycling has been one the ways I have chosen to keep fit but as I prefer to run, I have been a fairly inconsistent cyclist.  I therefore recently joined a group of early morning cyclists who regularly cycle about 5 times a week.  I did so with some trepidation but when I heard some would […]